Rewards

I just downloaded an app for my iPhone that should hopefully let me blog on the go! This should be great, because otherwise I may not have the time to blog very often - I'm NEVER home!

Today I considered signing up for the gym, but decided against it. Running, swimming (in the summer... it's too dang cold outside right now), jump roping, and push ups are completely free and can be done in the convenience of your own home! Not only that, but you don't have to let other people see you sweat... GROSS!!!

With all the money saved from not going to the gym (or Taco Bell) I'm going to buy something rewarding for myself like new clothes or a massage! It's always good to remind yourself when you've done a good job.

Speaking of rewarding ourselves, I think it's important not to reward ourselves with food! Using food as a reward or incentive makes it way too easy to give in to unhealthy cravings and binge on those foods that do BAD things to our poor thighs!

I hope all my peers are making good choices so far and are excited to see the results of their choices soon. I know that I'M excited for EVERYONE!!


Posted from my iPhone